Easy Instant Pot Pork Tenderloin · The Typical Mom

Like shooting fish in a barrel Instant Pot pork tenderloin is a great dinner idea to make with just a sprinkle of common salt and pepper, or with a thick french onion gravy that's fantastic!

Looking for how to melt a pork tenderloin in the Instant Pot? It'due south simple in one case y'all know the timing. Make it with merely a few herbs and seasonings or with a gravy that'southward to die for. Try our easy Instant Pot pork tenderloin recipe yourself this calendar week and permit us know what you recall! This and over 100 more Instant Pot recipes are on our site for you lot to try too. Enjoy friends.

• I bet you lot make some sort of pressure cooker recipe daily right?? If you're anything like me you lot do! This multi cooker has been a complete game changer for our family I tell you.

Prepping and cooking a complete meal in less than xxx minutes is now possible, and I will say it is ameliorate than in the oven. Pressure cooking meat changed the way I did things for sure a few years ago. Particularly when it comes to pork. I similar tenderloin to exist super moist with a scrap of a sear on the exterior. It was difficult for me to cuff whether information technology was done in the heart earlier and I tended to overcook it.

NOT anymore!

The first footstep to purchase a slice of meat at the store. Typically they're packaged only occasionally you can get one from your local butcher counter. Choose 1 that isn't already marinated.

What is the difference between pork loin and pork tenderloin?

• Pork loin is broad and thick while pork tenderloin is long and narrow. Both are cut from different areas of the loin muscle which runs along the dorsum of the pig from the shoulder to the rear.

Is pork tenderloin healthy?

• When you're looking for lean protein to include in your diet, this cut of meat is a good choice. It'due south low in fat, high in protein, and a rich source of vitamin B and selenium.
• It's just every bit lean as skinless chicken breasts with more vitamins and minerals, and naturally gluten free.

And then to make pork tenderloin in Instant Pot pork we're going to set our pressure cooker to saute. Substantially this office could be skipped only you lot won't have a sear on the outside unless you exercise this. I think the texture is a flake off if you don't brownish the outsides a bit.

Then Practise Non forget to deglaze your Instant Pot. If you lot don't you may become the dreaded burn notice because the lilliputian stuck on $.25 of meat are triggering that mistake.

Now, what do you demand to make this easy Instant Pot pork tenderloin recipe:

• Pork tenderloin – 1-2 lbs. is good
• French onion soup mix if y'all're going to make information technology with that
  • the gravy using this is amazing
• Salt and pepper
• Olive oil or butter
• Onion
• Broth
• Minced garlic
• Meat thermometer – always ensure thickest part of the internal temperature is at at least 142 degrees F earlier serving
• Minor bowl to whisk a few items together before adding
• Cutting board to massage garlic and seasonings on the meat is helpful

Follow these steps to make your pork tender and juicy, yous'll be surprised at how fast the cook time is.

At present the play a trick on to achieving tender pork is to Non overcook it!

Does pork loin get more tender the longer you lot cook it?

• NO!
• It actually does the opposite.
• Although pork tenderloin is 1 of the most tender pork cuts, overcooking can make information technology tough and unpleasant.
  • This cut of meat is one you definitely practice NOT want to melt over low heat all day long in a slow cooker or Dutch oven.
• Information technology's better using this method with a very brusk cook time and a long natural release.
• Pork chops are kinda' the same manner.

SO how long does it take to cook meat in an Instant Pot?

• For pork loin it is simply a few minutes with a fifteen infinitesimal natural release cycle.
• With beefiness information technology is a much longer time to break it downwardly and have it fall off the bone tender, with usually a x minute release.
• Instant Pot chicken is a bit in between.

Now it's time for some cookin'

1. 1. Afterwards your meat is browned on the outsides and y'all've deglazed your pot yous'll want to put your meat back in.
   2. Whisk together your onion soup mix with remaining goop and add that likewise with a sprinkle of sliced onions on top.
   3. You can add more than salt and pepper now if y'all like it well seasoned.
   4. Close lid and steam valve and set to four minutes for a piece of meat that is one.5 lbs. If closer to 1 lb. I'd ready for closer to ii min.
   5. Permit to naturally release steam for fifteen minutes when washed.
   6. Remove meat and permit to balance and stay warm.
   7. If making gravy turn pot to saute and in a small bowl whisk some hot liquid and a few tbsp of cornstarch until smooth.
   8. Pour this in and let to bubble and thicken.
   9. Serve on top of white rice or mashed potatoes!

If you lot desire a piece of lightly seasoned Instant Pot pork tenderloin keto without the soup mix y'all can do that too.

• Just omit that bundle and flavour with whatever yous like:
  • salt and pepper
  • garlic powder
  • minced garlic
  • some similar a chip of chili pulverisation

It volition look more like this if you adopt this method. A drizzle of soy sauce is yummy if yous make it this style too. 😉

Now, will a pork tenderloin shred?

• Tenderloin is lean so information technology isn't the best selection. If you lot're looking for an Instant Pot pulled pork recipe I'd use this 1.
• Instead I would choose i of these cuts:
  • The best roast is the shoulder.
    • Loftier in fat and connective tissue the shoulder is also the most flavorful part of the hog.
      • The Boston butt is i part when butchered
      • Picnic roast is what the other portion is called
  • I would recommend following our Instant Pot Hawaiian pulled pork recipe if y'all want it shredded for sliders.
    • We actually used a eye cut pork loin for this one and it worked great.

Tin can you cook frozen meat in the Instant Pot?

It brand have a bit more future to pressure level as frozen meat needs to defrost a flake. I prefer to defrost prior to cooking but there are some forgetful moments around hither and these tips are helpful:

• This is how to cook frozen Instant Pot craven
• We share how to defrost Instant Pot frozen ground beef here

For frozen Instant Pot pork tenderloin follow these steps:

1. Put two cups of broth into pressure cooker.
2. Place a trivet inside with your frozen meat on pinnacle. (continue in mind it may non fit if frozen in a direct long slice)
3. Pressure melt on high for lx minutes for a ii lb piece followed by a 10 minute natural release. (timing volition vary with size of meat and thickness)
4. Remove meat and permit to rest. Can make Instant Pot gravy at this time if yous wish.
5. If it is defrosted, follow these air fryer pork loin instructions.

Looking for more Instant Pot recipes to try?

OH we have so many, but I will narrow it down to a few pressure cooker pork recipes we dear.

• The to a higher place photograph is our sweetness Asian inspired Instant Pot pulled pork recipe.
• If yous want simple force per unit area cooker pork chops with a mushroom gravy, try this!
• We've made pork stroganoff too.
• Use your leftover pork in an Instant Pot casserole!

If you need a baked pork tenderloin recipe for the oven, or air fryer pork chops dinner try these.

How long can you go on cooked pork in the refrigerator?

• Red meat and pork can remain in the refrigerator for upward to five days and can be frozen for four to 12 months. Leftover cooked meat will last 3 to four days in the refrigerator safely, and two to six months in the freezer.
• Make sure yous store them in air tight containers or freezer bags with the air squeezed out for best results.

How exercise you lot reheat pork without drying it out?

1. 1. Since tenderloin is really lean reheating it without drying it out in the process tin exist hard.
   2. It can be apace done on the stovetop over low estrus in a elementary frying pan.
   3. Just add together it sliced in a single layer with a bit of liquid or butter and immediately cover with the hat.
   4. Do not overcook it to remain tender. Information technology is best if topped with a bit of gravy in my opinion.

Like shooting fish in a barrel Instant Pot Pork Tenderloin

Easy Instant Pot pork tenderloin is a great dinner idea to make with simply a sprinkle of salt and pepper, or with a thick french onion gravy that'south fantastic!

Course Entree, Main Course

Cuisine American, French

Keyword french onion soup, instant pot, pork loin, pressure cooker, tenderloin

Prep Time ten minutes

Melt Fourth dimension 20 minutes

Total Time 30 minutes

Servings 5

Calories 518 kcal

• 1 pork tenderloin mine was i.5 lbs.
• ane packet french onion soup mix
• 1 onion sliced
• ii tbsp cornstarch optional, to thicken at end
• 2 tbsp olive oil
• i c broth beef, vegetable or chicken
• iii tbsp garlic minced
• salt and pepper to taste

• Set pressure cooker to saute and add together 2 tbsp of olive oil within. Pat dry your tenderloin and rub minced garlic on the outsides, then sprinkle with common salt and pepper and lower into your pot. Brown outsides, and then plow pot off and remove pork. Assail a plate.

• Pour 1/two c of your broth into your pot to deglaze = scrape the bottom of your pot with a wooden spatula to go all the little bits loose.  (helps avoid the burn observe) Put pork dorsum in with broth.

• With the other 1/ii cup of broth add your packet of onion soup mix and whisk together. Cascade this on top of your meat. And so sprinkle your sliced onions on elevation with a sprinkle of salt and pepper.

• Shut your hat and steam valve and set up to manual, pressure, high for 4 minutes. (for 1.5 lb. piece, if much longer I'd increase the time)

• Do a natural release for 15 minutes, so a quick release. Take tenderloin out to rest for at least 5-10 min. before slicing to maintain juiciness.

• If you want your sauce to be a flake thicker turn Instant Pot to saute again and in a small bowl add together some of the hot liquid plus 2 tbsp of cornstarch and whisk together until smooth.

• Add together back into your Instant Pot and whisk together. Permit to bubble and thicken.

• Do that again if you want it a bit thicker with one more tbsp. Will thicken a bit more every bit information technology sits also.

• Slice pork loin, serve over rice, and spoon french onion sauce over the peak of each serving.

Diet Facts

Easy Instant Pot Pork Tenderloin

Amount Per Serving (iii oz)

Calories 518 Calories from Fat 162

% Daily Value*

Fatty 18g 28%

Saturated Fat 5g 31%

Cholesterol 236mg 79%

Sodium 552mg 24%

Potassium 1477mg 42%

Carbohydrates 8g 3%

Cobweb 1g iv%

Saccharide 2g ii%

Poly peptide 75g 150%

Vitamin A 192IU 4%

Vitamin C 3mg 4%

Calcium 36mg 4%

Iron 4mg 22%

* Percent Daily Values are based on a 2000 calorie diet.

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